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MindMosaic Kids
When Things Feel Too Loud cover - a storybook about sensory overload at birthday parties for kids.

For children who find noisy places too much

Fine one minute, overwhelmed the next - and it isn't their fault.

Birthday parties, school events, family gatherings and busy days out can feel exciting at first. But for sensitive, autistic, ADHD or easily overwhelmed children, the noise can build quickly until everything feels too much.

Join Arthur the Blue Monkey in a warm, reassuring story that helps children understand sensory overwhelm without shame - and shows grown-ups how a quiet break and calm support can make busy places feel safer.

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Loved by real parents & grandparents

5-star Amazon reader reviews

Lovely book worth its weight in gold x
- Amanda, Amazon reader
I got this for my niece. I wished something like this was around to explain feelings when my son was little... these are amazing.
- Daniel, Amazon reader
So relatable for my grandchildren x
- A. James, Amazon reader

Does this feel familiar?

  • Your child is excited to go - until the music, shouting or popping balloons all arrive at once.
  • Meltdowns in busy places leave you wondering if you did something wrong.
  • You want them to enjoy parties and gatherings without being labelled rude, difficult or shy.

A gentler way to understand sensory overwhelm

Arthur cannot wait for his friend's birthday party. But when the music gets louder, children start shouting, balloons pop and games begin all at once, his body starts to feel overwhelmed.

With calm support, Arthur learns that he is not bad, rude or difficult. He is having a big feeling - and big feelings can pass.

The story gives children a comforting character they can see themselves in, and gives grown-ups gentle language they can use before, during and after noisy events.

How this story may help

  • Notice the too-much feeling

    Helps children recognise when noise is starting to feel like too much before it becomes a meltdown.

  • Take a quiet break

    Shows how stepping away for a moment can help a busy body and busy brain feel safer.

  • Feel calm support, not shame

    Gives grown-ups reassuring language that says the feeling is okay - the child is not the problem.

  • Understand it will pass

    Reminds children that big feelings are a normal part of being human and do not last forever.

Front cover of When Things Feel Too Loud - a noise overstimulation quiet space story for children.

Meet Arthur the Blue Monkey

Arthur is excited to go to his friend's birthday party - until the music, shouting, popping balloons and games all happen at once.

When Things Feel Too Loud is a comforting picture book for children who struggle with noisy places, birthday parties, school events, family gatherings, sensory overload or needing a quiet break.

It may be especially relatable for autistic children, children with ADHD and highly sensitive children, while welcoming any child who sometimes finds the world a bit too loud.

Help them feel understood - instead of overwhelmed.

A warm, colourful story for parents, carers, teachers and grandparents who want children to feel safe when the world gets loud.

Big Feelings Are OK: When Things Feel Too Loud

A gentle story about sensory overwhelm, noisy places and finding calm.

by Nicola Ahern

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